From May 24th to May 27th, 2024, treat yourself to a unique wellness experience in the privileged setting of the Palace at Es Saadi Marrakech Resort.
The coach: Pema Aglossi
Pema practices and teaches a blend of yoga and pilates. Trained at the Pilate Center in Santa Barbara, California, and in various styles of yoga: Hatha, Vinyasa, and Lyenga, her teaching is playful, attentive, and adaptable to all levels of practitioners. Her practice combines flexibility, balance, and muscle strengthening. Eating well, meditating, practicing yoga daily, and doing good around oneself are the pillars of her practice.
The practice: Yin Yang Yoga
Yin Yang Yoga is a practice that combines the dynamic and static aspects of yoga to create a balance between body and mind. This form of yoga draws inspiration from the principles of yin and yang in Chinese philosophy, which represent complementary and opposing forces in the universe.
The goal of Yin Yang Yoga is to harmonize and integrate the opposite aspects of yoga practice, such as movement and stillness, strength and flexibility, tension and relaxation. This can help balance the body’s energies and promote physical and mental well-being.
Yoga Retreat – Es Saadi Marrakech Resort
Date:
From May 24th to May 27th, 2024
Price:
Included:
– 2 yoga classes per day, totaling 6 classes (90 minutes per class)
– Full board, organic and Slow Food cuisine (vegetarian and gluten-free menus available upon request)
– Marrakech hammam with scrub and a 50-minute Signature massage
– Outdoor city tour
– Detox juices and unlimited herbal teas
– Free access to the Oriental Thermae® at the Palace Spa
During this retreat, you’ll have complimentary access to the purification and regeneration courses of the Oriental Thermae® as well as the exceptional facilities of the Palace Spa.
